For any game players who continuously stick to their gaming chairs and their desks for a long time, your lower and upper back problems can be absolutely no joke!

You might have sometimes in the past tracked down carefully to see what is the root of the problem. Is it because the desk is not high enough, or your computer is too far away? Are gaming chairs bad for your back?

If you are still confused and want to find out the answer, our article, therefore, would be a useful source to refer to. Let’s break this down!

Are Gaming Chairs Bad For Your Back?

Terribly-designed gaming chairs can stand a high chance of damaging your back, especially the non-adjustable type of chairs. 

Imagine seating yourself or such a long time in the same chair without being able to adjust posture, in what way do you expect your body to react? 

The body’s unchanging position will transmit some specific signals to the brain, causing the abdominal muscles to loosen and relax instead of doing its supposed job – supporting the back.  

Due to the minimum support the back gets from the midriffs area, it has to take the sole responsibility in holding the body uptight. Obviously, this constant pressure will lead to lots of back problems after some time. 

Be that as it may, gaming chairs might not be the vilest enemy to your back, but your poor posture is the one to blame.

If you’ve been using adjustable gaming chairs but the back pain doesn’t seem to diminish after a while, you should probably take a serious look at your sitting posture. This might be where your back pain stems from. 

Typically, some common posture that can cause back pain includes slouching, hunching forward positions. Sitting in the position in which your back is overstretched and twisted over and over again will result in a muscle problem called lumbar strain. 

This strain will cause ongoing pain in your lower back area and stiffen your back to the point where it would be hard for you to move comfortably in your gaming chair.

Overall, gaming chairs can be bad for your back if chosen incorrectly. However, try to consider other potential aspects that can be the cause of your back pain, such as your sitting posture. 

How To Protect Your Back When Sitting On Gaming Chairs?

To stay as far away as possible from back pain, the most crucial thing to take into consideration is your posture. But what is the ideal sitting posture, and how can you achieve that?

Normally, there are no standard rules to be applied because it can be fairly variable depending on each particular back condition. But there are the few universal tips that you can keep in mind to optimize the experiences without having to endure constant back pain. 

The key factor to bear in mind is the comfort level of your spine curves. They need to be well-kept and firmly supported by the gaming chair. To achieve that, make sure you pay attention to your body alignment with the chair backrest. 

Although keeping the straight-line posture for a long time might be challenging and uncomfortable at first, especially if your back is used to the slouching position, just take your time to see how it goes.

Once you familiarize yourself with the new posture, your overall back condition will be remarkably improved. The abdominal muscles will be strengthened to give you maximum comfort and back protection.

Additionally, it would be best if you seat yourself evenly and comfortably across the chair while keeping it closer to the desk. Try not to perch or only sit on either side of the chairs cause that can mess with your spine curves and core muscles.

How to Store a Mattress

How To Choose The Best Gaming Chairs For Your Back

As we mentioned above, any gaming chair without adjustable features is an absolute threat to your back’s health. So it’s advisable to prioritize this feature when seeking out suitable gaming chairs for your personal need.  

To be more specific, the gaming chair needs to be comprised of adjustable seat height, armrest, backrest, and cushion to properly support your lower, upper back as well as your core muscles such as shoulders, hips, arms, legs. 

For instance, when doing works that required intense concentration, you can sit upright pleasantly by fixing the backrest position at 100°. This backrest angle will offer ultimate supports for your spine, especially if you are in a straight-lined position for a long time. 

Five Best Gaming Chairs

When it comes to the best gaming chairs for your back, here are some of our suggestions that you can refer to when picking out your own.

1. BestOffice PC Gaming Chair

2. RESPAWN 110 Racing Style Gaming Chair

3. XRocker SE 2.1 Gaming Chair

4. Homall Gaming Chair 

5. OFM Racing Style Gaming Chair

Final Words

Are gaming chairs bad for your back or not? We hope that our post has satisfied your curiosity and thoroughly answered your question. 

If you have other questions related to this topic, please don’t hesitate to drop your comments down below, and we will answer them for you!

When you need to store a mattress, you need to make sure that you are storing it correctly. It is the only way that you can be sure to have a mattress that is still in good condition when you need to use it again. The problem is that there is a certain way that you should store your mattress. This is the only way that you can be sure to have a mattress in perfect condition.

With this guide, you will know exactly how to store a mattress perfectly. How to ensure that you will still have a mattress in good condition after storing it for a while.

Why Should You Store a Mattress Correctly?

The first thing that you should know, is why should you store a mattress correctly? Why can’t you just put the mattress on its side in a corner of a room, or in your basement?

If you are storing a mattress that is still in good condition and you want to make sure that you are able to use it again later on, then storing it correctly is essential. This is making sure that your mattress stays in a good, clean condition and that it doesn’t become unusable. A mattress can get ruin very easily if you are storing it incorrectly.

Clean It Before Storing It

You should make sure that you clean the mattress before you store it. A good clean, to clean out any dust that might be inside the mattress and any spills on the mattress should be cleaned.

This is to make sure that the mattress is staying in a good condition and not get mold while it is stored away. A cleaned mattress is staying in a perfect condition for much longer. And, when you are ready to use it again, you will know that it is cleaned and that you don’t need to worry about years of filth still in the mattress.

Wrap the Mattress in Plastic

The next step is to make sure that you are wrapping the mattress in plastic. But, you should make sure that this isn’t just any normal plastic. It should be designed for mattresses, and large enough for the size mattress that you want to store.

You should also make sure that the plastic doesn’t have any holes in. This can cause dust and insects to get into the mattress and to ruin the mattress. The side of the plastic that is open and that you have used to put the mattress in should be sealed after the mattress is put in. Vacuum all the air out is recommended for making sure that the mattress is air-free. This ensures that the mattress is staying in the perfect condition while in storage.

Store Your Mattress Flat

Many people are saying that you should store your mattress on its side against a wall. This is actually not the best way to store a mattress. The side that the mattress is lying on, can get damage with prolonging storage.

It is much better and much more recommended that you are storing your mattress flat. The mattress can lay on top of boxes or other stuff, but it should be lying flat. This is the only way to ensure that your mattress is staying in perfect condition. If the mattress is stored near you, you can turn the mattress every couple of months to ensure that the mattress doesn’t get flat on the one side.

Don’t Put Anything on the Mattress While in Storage

How to Get Rid of a Mattress

Putting things on top of the mattress while the mattress is in storage is a huge mistake. This is going to ruin the mattress. Especially if the mattress is going to be stored in the long term.

You should make sure that you have enough room to let the mattress lie flat on the ground, and that you don’t put anything else on the mattress. And, make sure that nothing can fall on the mattress. It can damage the mattress and over time it can make the mattress unusable.

Keeping It From the Elements

When we are talking about keeping it from the elements, we don’t mean that you should keep it from getting wet. You should make sure that the place of storage isn’t too warm, too cold or having too much moist. This can damage the mattress and make it unusable over time. Rather spend more money on renting a storage unit that is weather-proved.

Now, you know exactly how to store your mattress correctly. This is the only way to ensure that you are going to have a usable mattress when you need to use the mattress again.

By storing it incorrectly, you are going to have a mattress that isn’t going to be the same quality as the day that you store it in the first place.

When you are replacing your old mattress, you are going to have one problem. What are you going to do with the old mattress? This isn’t something that you can just throw away.

A question that many people have is how you can get rid of your old mattress so that you can replace it with a newer one. Here are a couple of things that you can do with an old mattress so that you can get rid of the mattress.

Give It to Someone That Needs an Old Mattress

This is the first and probably the best options that you have when you want to get rid of an old mattress. You can give it to someone that really needs a mattress to sleep on. Charity or someone in need is the ideal people that would give anything for an old mattress.

Before you are just giving your old mattress away, you need to remember that you are still giving it to a human being. Meaning that the mattress should still be in a reasonable condition. With most people, they are replacing the mattress when the mattress is still in a relatively good condition. This will be a great option to donate to charity or to give to someone in need. But, if the mattress is old, and not in a good condition anymore, giving it to someone else might not be a good idea.

An Animal Shelter Can Use the Mattress, Even if the Mattress Can’t Be Used Anymore

Have you ever visited an animal shelter before? They are sleeping in cold, hard cages. Most of these cages don’t have any blankets or something warm to sleep on.

This is why it is a good idea to donate an old mattress to one of these animal shelters. These animals won’t care if the mattress is really old and run-down. This will be a warm, cozy bed for them. There is always a need for old mattresses at shelters. And, if you can’t take the mattress to the shelter, you can just phone them. Most shelters will make a plan to get the mattress to the shelter and to give warmth to an animal.

Swapping the Bed for the Hammock

Contact a Mattress Removal Company

This might not be available in all the towns, especially smaller towns. But, if this is a service that you have in your city, then you can use it. To make use of a mattress removal company. They are recycling mattresses, getting these mattresses from homes and making sure that they are assisting you in getting rid of your old mattress.

Different mattress removal companies have different uses for these old mattresses. Some are taking the mattresses without asking for a removal fee. While other removal companies might even pay you for your old mattress. There is no harm in finding out if your city or town has a mattress removal company that you can use to get rid of your old mattresses.

Find Out About Mattress Recycling Services

You might not have a mattress removal company in your town that you can phone for removing your old mattress. However, you might have a recycling center in your town, or near your town or city.

A recycling center is taking anything that can be recycled. And, in most cases, it includes old mattresses. There are many parts in an old mattress that can be recycled and that can be reused. You might need to get the old mattress to the recycling center yourself, but then you don’t have any problems with getting rid of the old mattress anymore.

Take the Mattress Apart Yourself

This is a great option if you are a handyman that is always looking for equipment and stuff to repair or to make things. You will be surprised about how many different parts there is in a mattress that can be used for other things. Especially, when it comes to an innerspring mattress.

You can take the mattress apart, and keep the stuff that you can use later on. Throwing the other part of the mattress away. If you aren’t the handyman, but you know one, you can donate the mattress to him. He can then take the mattress apart and use the parts as needed. Many handymen will be grateful for something with these many parts that can be used for repairing and making different things with.

If you think that it is hard, or even impossible to get rid of an old mattress, then you should think again. There are many different ways that you can get rid of an old mattress.

If the mattress is still in good condition, you can donate it to charity. Or, you can give it to an animal shelter. No matter what, you will not struggle to get rid of your mattress if you know where to look.